Read It and Eat!

Mother & Baby - - WHAT'S ON -

CELEBRITY nu­tri­tion­ist and au­thor, Pooja Makhija re­cently launched her sec­ond book, ‘ Eat. Delete. Ju­nior’. New par­ents Karan Jo­har and Mira Ra­jput Kapoor un­veiled the book at St Regius Ho­tel, Mum­bai. The book fo­cuses on how par­ents can teach their kids healthy food habits, shed­ding light on how child’s palate de­vel­ops, meth­ods to keep junk food at bay and the habits to pre­vent ill-health and obe­sity. Woven through fa­bles and fairy tales, the book is a much-de­sired par­ent­ing guide.

At the launch, the newly blessed par­ents Karan Jo­har and Mira Ra­jput Kapoor shared their own anx­i­eties and ex­pe­ri­ences re­gard­ing child nu­tri­tion with mod­er­a­tor Mandira Bedi and Pooja Makhija. This was fol­lowed by a fun face off be­tween the celebrity par­ents, Karan and Mira that in­cluded blind baby food tast­ings and food pre­sen­ta­tion con­tests. Other well-wish­ers and sup­port­ers present at the event in­cluded Isha Kop­pikar, Ishaan Khat­tar, Neeta Lulla, Nam­rata Barua Shroff, Dr Ki­ran Coelho, Pinky Roshan, Shradha Salla, Dr Ja­muna Pai, Nishka Lulla, Dr Rashmi Shetty and Roubel Negi. The book is avail­able in pa­per­back and kin­dle edi­tions for 299.

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