Read It and Eat!
CELEBRITY nutritionist and author, Pooja Makhija recently launched her second book, ‘ Eat. Delete. Junior’. New parents Karan Johar and Mira Rajput Kapoor unveiled the book at St Regius Hotel, Mumbai. The book focuses on how parents can teach their kids healthy food habits, shedding light on how child’s palate develops, methods to keep junk food at bay and the habits to prevent ill-health and obesity. Woven through fables and fairy tales, the book is a much-desired parenting guide.
At the launch, the newly blessed parents Karan Johar and Mira Rajput Kapoor shared their own anxieties and experiences regarding child nutrition with moderator Mandira Bedi and Pooja Makhija. This was followed by a fun face off between the celebrity parents, Karan and Mira that included blind baby food tastings and food presentation contests. Other well-wishers and supporters present at the event included Isha Koppikar, Ishaan Khattar, Neeta Lulla, Namrata Barua Shroff, Dr Kiran Coelho, Pinky Roshan, Shradha Salla, Dr Jamuna Pai, Nishka Lulla, Dr Rashmi Shetty and Roubel Negi. The book is available in paperback and kindle editions for 299.