CON­SUME

Mother & Baby - - BUMP TO BIRTH -

Ce­re­als – brown rice, jowar, ba­jri, oats, multi­grain bread and more

Dairy prod­ucts – milk, cheese, pa­neer, yo­gurt, but­ter­milk

Pro­tein – meat, poul­try, fish, egg, legumes, nuts

All sea­sonal fruit and veg­eta­bles

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