POST­PAR­TUM CHECK­LIST

Mother & Baby - - BUMP TO BIRTH -

Phys­i­cal exam Nu­tri­tion, caloric re­quire­ments Weight loss Supplements (Cal­cium, Iron) Anaemia Iron in­take (Food sources, Supplements) Fluid in­take Al­co­hol and caf­feine con­sump­tion Ex­er­cise Pelvic and ab­dom­i­nal mus­cle con­di­tion­ing

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