Sleep Well Ac­tress Ankita Bhar­gava Pa­tel shares her sleep mantras

TV ac­tress Ankita Bhar­gava Pa­tel shares her sleep mantras with Rid­dhi Vyas.

Savvy - - Contents -

“I sleep for a min­i­mum of eight hours. For­tu­nately, I don’t wake up umpteen times in be­tween... and I end up sleep­ing with beau­ti­ful dreams for com­pany.

“I al­ways pre­fer sleep­ing on a semi-hard mat­tress. A mat­tress that’s too soft gives me se­vere back pain.

“As far as main­tain­ing my mat­tress is con­cerned, I pre­fer to fu­mi­gate it once a month and I get my mat­tress cover washed too.”

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