TV actor Zuber K Khan shares his idea of an ideal sleep routine
Imake sure I take a shower before I sleep. When I am working, I hardly get five hours of sleep due to the hectic shooting schedules. Though I do make sure I take power naps during shoots as well. So, during my day offs, I sleep for at least seven to eight hours a day. I love a soft mattress that completely takes the shape of your body and gives you the required comfort. A velvet bed sheet on it would be cherry on the cake. That’s my ideal bed. Good fragrance around, all the lights turned off and either my cat around my arms or a good soft pillow that transports me into the la la land.
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