BA­SIC: FOR A LIGHT WORK­OUT WHICH IN­CLUDES WALK­ING, YOGA AND STRETCHES:

The Luxury Collection - - Editorial -

FITBIT ALTA HR

Fitbit Alta HR gets our vote for the best fit­ness band around, which blends style with func­tion. Alta HR em­beds a pow­er­ful heart rate sen­sor in one of the slimmest de­signs you will find to help track your heart rate which is cen­tral to ev­ery­thing you do.

The ben­e­fit of con­tin­u­ous heart rate mon­i­tor­ing is to ef­fec­tively track stress, car­dio fit­ness, and calo­rie burn lev­els, and ac­cord­ingly op­ti­mize the work­out to reach the de­sired fit­ness goals. The med­ley of sen­sors on Fitbit Alta HR with the in­tel­li­gent Fitbit ap­pli­ca­tion on your phone will help you un­der­stand and gain in­sights on the right zone for your goals which in­cludes find­ing a sweet spot for pace, ef­fort and in­ten­sity ac­cord­ing to your body and ac­tiv­ity. Fur­ther­more, the Alta HR also in­cor­po­rates ef­fec­tive sleep track­ing, which is an­other im­por­tant daily ac­tiv­ity that most of us ig­nore. Ef­fec­tive sleep cy­cles shape your health, moods and weight. They help you per­form well, stay pro­duc­tive, and fight stress lev­els and de­pres­sion. Fitbit Alta HR is de­signed to mon­i­tor dif­fer­ent sleep stages – awake, light, deep and REM. Based on the daily night rou­tine, Alta ef­fec­tively helps you de­sign a rou­tine to get the best qual­ity of rest. Fitbit Alta also can re­ceive no­ti­fi­ca­tions such as calls, texts and cal­en­dar alerts from your smart­phone on the touch dis­play. Alta’s bat­tery life is also pretty long last­ing from 5 to 7 days un­like smart­watches which need to be charged overnight.

Fitbit has more than 50 mil­lion ac­tive users glob­ally with a com­pre­hen­sive ac­tiv­ity and sleep data­base and pat­terns to help you gain tremen­dous in­sights on which rou­tine is the best and most ef­fec­tive.

Fitbit Alta HR ranges from USD150 to USD180 de­pend­ing upon the color, ma­te­rial and the in­ter­change­able special edi­tion pre­mium bands. Fitbit has been part­ner­ing with fash­ion brands such as Tony Burch & Pub­lic School to have de­signer styled prod­uct line­ups. Do check out the one for Alta band de­signed with Pub­lic School.

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