COMO SHAMBALA ESTATE
A place where a peaceful
COMO Shambhala Estate, Bali, provides inspiration and encouragement for guests to make their own personal journey towards better health. It advocates proactive wellness, offering lifestyle as well as healing programmes. The fully-immersive, 360-degree experience is closely tailored to each individual’s needs. What is required from guests is a willingness to engage in the process of renewal and positive change. The estate is not a destination spa but a holistic health centre committed to the process of lifelong learning. Holistic health means taking care of mind, body and spirit and balancing these three integrated components.
At the estate, you will find the space to re-connect with nature’s rhythms, the time to discover new passions and the momentous opportunity to shed old habits. The estate provides a nurturing environment for guests to take the necessary steps to face personal issues and future challenges. On hand is a highly experienced team of specialists dedicated to guiding guests out of their familiar comfort zones towards higher goals, unrealised depths, new strengths and a sense of equilibrium. They help guests change mindsets and gain new perspectives.
ACCOMMODATION: Accommodation at the estate is among the most spacious of its kind, built into jungle clearings above the Ayung River. There are five, unique, themed residences, each with four or five suites, airy living areas and a large swimming pool, designed by Cheong Yew Kuan, an architect with a striking respect for the environment and indigenous styles of building. All of the residences, villas and suites are designed to allow guests to engage with COMO Shambhala’s greater purpose, which is to clear the mind of everything but thoughts of better physical, mental and spiritual health.
WELLNESS PROGRAMMES: The Estate offers various wellness programmes for different lengths of stay with therapies angled towards a specific purpose. All staff members work together to devise the optimum personal programme for each guest. After an initial consultation, dynamic packages are created according to personal requirements. Programmes run for three, five or seven nights, and include Cleansing, Ayurvedic, Rejuvenation, Stress Management and Get Fit. Alternatively, you can opt for a Discover COMO Shambhala Programme to target a particular concern. Programmes generally include an arrival wellness consultation, prescribed treatments, daily breakfast, lunch and dinner and participation in a daily activities schedule. This usually includes morning yoga, guided hikes and meditation.
TREATMENTS: The expert COMO Shambhala therapists at the estate will deliver different types of hands-on healing recommended according to each client’s end goal, whether it be a lymphatic issue, something muscular or relieving deep-set stress and emotional difficulties. Traditional Eastern techniques include Thai, Indonesian, Shiatsu and Ayurvedic massage. Other areas of expertise include hot stone and deep-tissue massage. Balinese-inspired therapies include a warm muscle wrap. There are also aestheticians available for skin and non-surgical anti-ageing treatments, including aromatherapy facials.
Ubud, Gianyar Bali - Indonesia Phone. +62 361 978 888 www.comohotels.com/comoshambala