Indonesia Expat - - Info For Expats -

Also one of the most prom­i­nent names in the fitness scene, Fitness First cur­rently has 11 clubs in In­done­sia. Their cen­ters are equipped with ad­vanced fa­cil­i­ties that cater to clients’ needs and more. Their pro­grams in­clude oneon- one train­ing, freestyle group train­ing, group ex­er­cise classes, strength train­ing, car­dio train­ing and yoga. At Fitness First, they can help mem­bers achieve their goals with the right bal­ance of train­ing and mo­ti­va­tion thanks to their fully equipped gyms and spe­cial­ized ex­er­cise tech­niques, such as Dy­namic Move­ment Train­ing, to ex­plore new ways to chal­lenge mem­bers.

Location: Var­i­ous

Phone: +62 21 87756577 Web­site:­ness­

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