‪Rice (Polo) Shirazi‬

TOURISM - - پرسه -

‪This type of the rice is popular in Iranian‬

‪province of Shiraz. Shirazi rice or Dami‬

‪Shirazi is a Grade A food. It contains most‬

‪of vitamins and minerals body needs to‬

‪function each day. Rice and fresh herbs‬

‪make 80 percent of Iranian dishes.‬ Ingredients:

‪■ 2 Cups (1 lb / 453g) Rice‬

‪■ 8 oz (227g) Stew Beef‬

‪■ 1/2 Cup (3.5 oz / 100g) Lentils‬

‪■ 4.5 oz (127g) Cabbage‬

‪■ 1 Bunch (2 oz / 57g) Parsley‬

‪■ 1 Bunch (2 oz / 57g) Cilantro‬

‪■ 1 Bunch (1 oz / 28g) Leek‬

‪■ 1 Smal Onion Vegetable Oil Turmeric Salt‬ Directions:

‪1- Place the lentils in a small pot. 2- Add‬

‪salt (Approx. 1 Tsp) and enough water to‬

‪cover the lentils in one inch deep. 3- Cover‬

‪with a lid (leave a crack open), and simmer‬

‪for 25 minutes over medium-low heat. 4-‬

‪Meanwhile, fry the dice onion with vegeta-‬

‪ble oil until translucent. 5- Stir in turmeric.‬

‪6- Add stew beef and stir to mix. Continue‬

‪the heat for 10 more minutes until the beef‬

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