LARAGH/ GLENDALOUGH

Bray People - - District News -

IN­FOR­MA­TION DAY

County Wick­low Net­work for Older Peo­ple is host­ing an in­for­ma­tion morn­ing, on Thurs­day 11 Septem­ber from 10.30am un­til 1 pm in the Brock­agh Cen­tre, to pro­vide older peo­ple across County Wick­low with ac­cess to in­for­ma­tion on rights, en­ti­tle­ments and ser­vices, which are avail­able for older peo­ple in County Wick­low.

Speak­ers on the day will be from Age Action and County Wick­low Cit­i­zens In­for­ma­tion Ser­vice. A light lunch will be pro­vided and trans­port can be ar­ranged if re­quired. For fur­ther in­for­ma­tion and to con­firm your at­ten­dance, please con­tact Gar­van Hickey 0404-20208 or e-mail ghickey@wick­low­coco.ie.

COUN­TRY MAR­KET

The Craft Fair will be back on Sun­day 14 Septem­ber from 11 a.m. to 4.30 p.m. New stall-hold­ers are al­ways wel­come (¤30 per stall). Park­ing and ad­mis­sion are free.

Stalls in­clude home-bak­ing, pre­serves, plants, pot­tery, jew­ellery and much more. Re­fresh­ments will also be avail­able. To book a stall phone 040445600.

TUES­DAY YOGA

Yoga Level 1 (Tues­days, 7 to 8 pm) - Gen­tle Yoga suit­able for all ages and abil­i­ties - ideal for com­plete be­gin­ners. Take time-out to tune into your­self - im­prove mo­bil­ity/flex­i­bil­ity, pos­ture and mus­cle tone. The class in­cludes breath work, gen­tle pos­tures and guided re­lax­ation.

Yoga Level 2 (Tues­days, 8.15 to 9.45 pm) - Stronger Yoga - a more chal­leng­ing class for those want­ing to ex­pand their yoga prac­tice. Fo­cus­ing on build­ing flex­i­bil­ity and in­ner strength through strong breath and pos­ture work, it draws on both Hatha and Ash­tanga Yoga tra­di­tions.

The class in­cludes breath work and yoga pos­tures and fin­ishes with guided re­lax­ation.

There will be an ‘open night’ for both classes on Tues­day 9 Septem­ber where you can try ei­ther for a fee of ¤5. A six week course be­gins on 16th Septem­ber. For more in­for­ma­tion con­tact Rachel on 087-3161446.

CAR DRAW

Don’t for­get there are still tick­ets left for the Glendalough & District De­vel­op­ment As­so­ci­a­tion 300 to 1 Car Draw in aid of the Brock­agh Cen­tre. 1st Prize - Hyundai Model i10; 2nd Prize ¤1,000, 3rd Prize Week­end Away for 2 Peo­ple in Ire­land and 4 prizes of ¤100.

Tick­ets cost ¤100. The Draw will take place on Sun­day Septem­ber 28th 2008. Tick­ets are avail­able from any mem­ber of the GDDA or from the Brock­agh Cen­tre.

THURS­DAY YOGA

Yo­ga­tree classes with Hilde restart on Thurs­day 11 Septem­ber at 10.30 a.m. and again at 7.30 p.m in the Brock­agh Cen­tre.

New­com­ers of all ages and lev­els are more than wel­come to join our reg­u­lar yogis for a term of Iyen­gar-in­spired ther­a­peu­tic yoga and reap the re­wards of stretch­ing and ton­ing, fol­lowed by a deep sense of re­lax­ation and well­be­ing. Call 0404-40000 or 087-2436475 or e-mail info@yo­ga­treeire­land.com with en­quiries.

TAI CHI

Tai Chi/Chi Kung & Med­i­ta­tion Would you like to feel more re­laxed, more ef­fec­tive in your daily life, more

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