Need help with your New Year’s resolution?
IT’S that time again. Ah, the hustle-andbustle of Christmas has finally passed which means our minds turn to one thing: The dreaded New Year’s resolution!
If I had one piece of advice for anyone who wants to lose weight in 2009, it would be this: Start making plans... Don’t simply say, “I want to lose weight this year.” start making tactical decisions about how you’re going to do it. Think of it this way --if you want to save $1,000 this year, you’re going to have to sit down and make a budget to decide how you can make it happen. If you just “wing it” by saving some change here and there, it just isn’t going to happen. But if you sit down today --right now --and make a list of your daily expenses, you’re going to find some ways to save a little every day... Same goes for losing weight. One of the most successful programs in the World for losing weight can be found at the Motivation Weight Management Clinics.
With over twenty clinics nationwide the Motivation Clinics are growing fast. There are now clinics in Wicklow and Wexford to help you reach your target weight this year.
The Motivation Weight Management plan deals with every aspect of weight management, The success of the programme is based on helping people overcome the challenges which cause them to abandon other programs. “We deal with the root causes of the weight gain and help people understand how to stay focussed on reaching their goal. By assessing a person’s Mental Weight we can help them with their attitudes and behaviours which will result in sustained motivation.” Said Deborah O’Neill, Clinic Owner.
There are many ways the Motivation Programme can help you reach your target weight. We will customise a plan for you to lose weight and help you succeed this year. The Program is completely focussed on not only helping people to reach their target but also helping people to maintain that weight for the rest of their lives.
We have helped over two hundred and fifty thousand people lose weight across the world over the years and have developed the most advanced programme.
For further information you can give us a call, visit our website www.motvation.ie or make an appointment to discuss our program and your needs. 0402 91300 for Wicklow or 053 9232233 for Wexford.
Elaine Condon pictured before and after she undertook the Motivation Weight Management Plan.