Yoga ses­sions

Bray People - - News -

YOGA SES­SIONS fol­lowed by a brisk walk are tak­ing place in the Brock­agh Re­source Cen­tre and Glendalough later in Fe­bru­ary.

The Day will in­volve a yoga ses­sion in the morn­ing at 11 a.m. where no yoga ex­pe­ri­ence is re­quired. The yoga ses­sion will warm you up, stretch your mus­cles and have you ready for the walk ahead. Af­ter the yoga it’s time for a walk in the Glendalough area.

The walk will be about two to three hours long and the route will ideally go up around the lakes in Glendalough led by a walk­ing guide. There will also be a break on the walk for some lunch and many chances to take in the won­der­ful sur­round­ings.

The Yoga Walk takes place on Satur­day Fe­bru­ary 21. If in­ter­ested you can ring Terry on (087) 7849599 or e-mail Terry@hill­top­ or visit www.Hill­top­ for more in­for­ma­tion.

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