New pro­grammes at recre­ation cen­tre

Bray People - - About Greystones -

THERE ARE some new and im­proved pro­grammes kick­ing off at Charles­land Sports and Recre­ation Park af­ter the mid-term break.

Buggy Bud­dies is a great fit­ness pro­gramme for moth­ers to get back in to shape af­ter their new ar­rival. What­ever your fit­ness level, mums can get a great ex­er­cise work­out whilst us­ing the buggy.

Ses­sions take place on Wed­nes­day and Fri­day morn­ings from 10.15 a.m. to 11.15 a.m.

Tum­bling Tod­dlers, mean­while, is an ex­er­cise class for tod­dlers and par­ents through creative games and play.

It helps to pro­mote the child’s core move­ments, pos­ture and bal­ance whilst de­vel­op­ing their tum­bling skills. Ses­sions take place on Tues­day and Thurs­day morn­ings.

For more in­for­ma­tion con­tact re­cep­tion on (01) 2016145.

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