Nordic walking at Killruddery
NORDIC Walking classes continue on Killruddery Estate and are open to all levels of fitness on a payas-you-go basis.
‘ This is an excellent form of exercise using specially designed poles to enhance your walking experience and exercise the upper and lower body at the same time,' said organiser Dairine Nutall.
Classes are available at the weekends and during the week and take place over the historic Killrud- dery Estate. For further information contact Dairine at 086 1936861 or visit killruddery.com and click on the link to Nordic Walking.