Huge­ly­pop­u­larKick StartFatLossClub­now here­inCoWick­low

Bray People - - KEEP FIT -

IT was launched in Drogheda in Novem­ber and 80 peo­ple signed on to the pro­gram with inches lost within weeks.

Back in the UK, KSFL suc­cess sto­ries are pour­ing in from na­tional news­pa­pers and so­cial me­dia re­port­ing mem­bers drop­ping dress sizes within months.

Lo­cal world fa­mous fit­ness in­struc­tors Alex and Elaine are start­ing the Kick Start Fat Loss classes in WLD stu­dio in Rath­new in Jan­uary.

The KSFL pro­gram is de­signed for busy peo­ple so mem­bers will be shown how to cook, eat and ex­er­cise in the most ef­fi­cient but nat­u­ral way. Mem­bers would only need to meet with their in­struc­tors once a week.

Be­tween meet­ings, mem­bers will be sup­ported with on­line work­outs, nu­tri­tional ad­vice and mo­ti­va­tion from the cre­ator of the pro­gram her­self.

In ad­di­tion, to en­cour­age mem­bers to cook and eat nat­u­rally, Alex and Elaine have also ne­go­ti­ated 10% dis­counts for their KSFL mem­bers at lo­cal re­tail­ers – Derek Dunne Butch­ers and the Fish Man, more re­tail­ers are yet to join in.

To top it all, the Kick Start Fat Loss classes are af­ford­able. Mem­bers only need to pay a join­ing fee of €20 and each class there­after is €10 each and the join­ing fee will in­clude KSFL man­ual to fat loss, meal plan­ner, all the on­line work­outs and support.

Alex and Elaine are hold­ing a FREE Kick Start Fat Loss in­tro­duc­tion on Sun­day 4th Jan­uary at 11am at WLD stu­dio, Rath­new, where fu­ture mem­bers can meet with Alex and Elaine per­son­ally to learn more about the KSFL pro­gram and to sam­ple healthy treats KSFL style. Book your place with Alex and Elaine on info@wick­lowlat­indance.com or 086 3262635.

Newspapers in English

Newspapers from Ireland

© PressReader. All rights reserved.