Looking for ways to boost our mental performance
MOST OF US are concerned about our memory, brain function, and mental performance, and look for ways to support it.
Revive Mastermind is a new supplement on the market that will help you achieve this; it’s suitable for all stages of life. If you’re a student you can take it to help focus during exam preparation.
If you’re busy with life’s demands you can take it to boost brain performance. To ensure that you will remember your vital appointments and where you left your car keys! If you’re senior you may need it for mental performance, brain and cognitive function, you could take it for six to nine months; assess how you’re feeling then take it every so often after that.
How does it work? Mastermind contains DHA which contributes to the maintenance of normal brain function. Fish oil contains DHA, but this formula contains a vegetarian source of Omega 3 DHA powder from an algae source.
It also contains Choline and Uridine which means that the benefits of DHA are enhanced.
It provides Zinc which is important for normal brain function helping you to co-ordinate the information that you receive more effectively.
It contains B12 which contributes to the normal functioning of the nervous system, and B5 which is important for mental performance. So while they are not necessarily new ingredients, it’s the combination of them working together synergistically that creates an amazing product. It’s packed in individual sachets which you add to water and take daily.
If you want to look after your brain you should avoid sugar in all its forms. You need to eat oily fish at least 3-5 times a week, include nuts, seeds, olive oil and coconut oil. Eat plenty of vegetables and fruit they provide anti-oxidants and will protect the cells in the body from damage. Add Lecithin granules to your food, it’s great for the brain. Supplements that contain Arginine will help keep the arteries clear ensuring proper blood flow to the brain.
Other things you need to do include; keeping the mind active, regular exercise, and having a good interactive social life is important.
If you are having problems with your memory don’t isolate yourself. Talk to people and let them know how you’re feeling. True friends are there to help you, not judge you.