A new term in yoga and mindfulness classes has started in Newcastle Le Cheile. Back care yoga is on from 7.45 p.m. to 8.45 p.m., €130 for 10 weeks, and Thursday, September15, 10.30 a.m. to midday, €170 for 12 weeks. The classes include yoga postures, mindful breathing, relaxation and medication practices. The cost is €16 to drop in for a class.
For more information contact Angelika at 087 2176068.