Ac­tiveage­ing

Bray People - - NEWS -

A free 12-week ex­er­cise pro­gramme will take place at Shore­line in Grey­stones from Wed­nes­day, Septem­ber 13, at 12.30 p.m.

Par­tic­i­pants will be coached in mo­bil­ity, flex­i­bil­ity, sta­bil­ity and bal­ance.

To find out more or re­serve a place, call (0402) 20100 or email wick­lowlsp@wick­low­coco.ie.

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