DoMiSo choir open re­hearsal

Bray People - - NEWS -

Del­gany DoMiSo adult choir is invit­ing peo­ple to an open re­hearsal to high­light the ben­e­fits of singing for men­tal health. The event will take place on Thurs­day, Oc­to­ber 11, at 8 p.m. in the Sta­bles, Christ Church, Del­gany.

Or­gan­is­ers of the gath­er­ing hope any­one in­ter­ested in join­ing them to sing or lis­ten will come along. Singing is one of the best pass times that makes you feel good. In a group en­vi­ron­ment such as a choir it is proven to make peo­ple feel hap­pier and health­ier.

Singing your heart out re­duces symp­toms of anx­i­ety, de­pres­sion and lone­li­ness, and life long friend­ships can be formed. It is also ex­cel­lent for car­dio­vas­cu­lar health.

DoMiSo choir is group of like minded peo­ple who laugh, drink tea and cof­fee but most of all love to sing.

This Thurs­day the choir will open their doors to any­one who may be in­ter­ested in singing or would just like to come along and lis­ten in on the re­hearsal and see what the choir is about. With any queries about DoMiSo, call Clare on 086 3029665, or Mar­ion on 086 1925593.

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