Autumn with Slimming World
WE ALL know that eating healthily is the best way to lose weight and that building in some extra activity helps too- and our generous Food Optimising plan and lifestyle activity programme have been created to make that easier than you ever thought possible. At Slimming World , however , we know that to lose weight -and keep that weight off for life- you need something extra.
To change the habits that have formed over years -sometimes decades - slimmers need in- depth support and encouragement, and that’s so much more than praise on a good week and commiseration for a bad week.
Slimming World truly is the club that cares. We promise every member that they’ll be treated with genuine warmth and respect. and they’ll have access to a support system like no other , offering a positive approach and real empathy and under- standing thoughout their weight loss journey.
At the heart of our friendly groups is a power- fully motivating session we call IMAGE Therapy. IMAGE stands for individual Motivation And Group Experience ,. It’s the part of the group where everyone benefits from the experience of their fellow members - to help change habits ,share healthy swaps, make decisions about the week ahead,to uncover any old habits that might be slowing your weight loss and develop strategies to overcome them.
Your Consultant also has a toolkit of motivation- al tools for you to use when you need them- for a weight loss boost , to get back on track to uncover what could be sabotaging your success. It’s so much more than anything you’ve experienced before , and it really is the key to your long -term success.
Find your nearest warm and supportive Slim- ming World group today-it really is the key to your success.