Some favourite remedies in your health store

Fingal Independent - - LIFESTYLE - WITH CLAIR WHITTY Clair Whitty is a Bach Flower Prac­ti­tioner, Nu­tri­tional Health Coach and Vega Al­lergy Tester based at The Nat­u­ral Health Store, 24 North Main Street, Wex­ford 053 9121613 | clairm1@eir­ | www.nat­u­ral­health­

There are remedies on the shelves of your lo­cal health store that have been around a long time, some of them for more than one hun­dred years. I think that’s amaz­ing, and a fan­tas­tic tes­ta­ment to the qual­ity, and ef­fec­tive­ness of the prod­ucts.

Flo­radix Liq­uid Iron Formula cel­e­brated 100 years re­cently. Imag­ine that, 100 years, it’s bril­liant. It’s an easy to take–and non-con­sti­pat­ing–iron formula. The ben­e­fits of which are en­ergy, fo­cus, and im­proved con­cen­tra­tion. And it’s safe to take dur­ing preg­nancy.

New Era Tis­sue Salts are a sys­tem of heal­ing that has been around since the 1920’s but the the­ory and first form of the salts goes back as far as the 1800’s. The the­ory is that there are 12 min­eral cell salts which the body needs. An im­bal­ance or a de­fi­ciency of one of the salts could af­fect over­all health. And re­bal­anc­ing this us­ing the tis­sue salts can help re­lieve symp­toms that in­clude aching legs, si­nusi­tis, skin prob­lems, fa­tigue, mus­cle aches, and so much more.

Bio-strath is a nat­u­ral herbal tonic which has been around since 1961. I could pa­per my walls with tes­ti­mo­ni­als about the health ben­e­fits of this tonic. Im­proved en­ergy, vi­tal­ity and re­cov­ery af­ter ill­ness are com­mon.

A.vo­gel is a brand that many of you will be fa­mil­iar with. A.vo­gel Echi­nacea has been with us since the 1950’s and is still one of the most used remedies to treat and pre­vent colds and flu. The com­pany used to be called Bio­force. Al­fred Vo­gel is the man who brought Echi­nacea to us af­ter he was gifted the seeds from a Sioux medicine man called Black Elk. In fact, the seeds that are used to make A.vo­gel Echi­nacea to­day are all de­scended from those same seeds.

Udo’s Choice Ul­ti­mate Oil Blend cel­e­brated 20 years of suc­cess this year, an­other cus­tomer favourite, a veg­e­tar­ian source of Omega 3, 6 and 9 oils which sup­port joint, heart and skin health.

While there are many fa­mil­iar remedies that I am happy to rec­om­mend with con­fi­dence based on cus­tomer feed­back there are al­ways new, ex­cit­ing, and revo­lu­tion­ary prod­ucts on the mar­ket which is why I have so much ma­te­rial to write about. It seems to never end!

Th­ese are a few of my favourite remedies that your lo­cal health store has to of­fer you.

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