66. Dan He­garty

Ra­dio Pre­sen­ter

Hot Press - - 100 Voices On Mental Health -

It’s sad to think that many peo­ple are re­ally only be­gin­ning to ap­pre­ci­ate the chal­lenges that in­di­vid­u­als with men­tal health is­sues face. These is­sues can range from those that many of us would hardly no­tice, to a kind of re­al­ity that is be­yond com­pre­hen­sion un­less you’re in the eye of that par­tic­u­lar storm. Our own men­tal health should be taken as se­ri­ously as our phys­i­cal well­be­ing. Talk­ing to peo­ple we know and trust is key; try never to let things fes­ter and over power us. Few things in life are truly straight­for­ward, but be­ing mind­ful of our own men­tal health, and that of oth­ers, is so im­por­tant.

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