Irish Daily Mail - YOU - - STYLE WATCH - Fol­low me on in­sta­gram @gra­cie_c­ahill

If you need some de­cent fit­ness in­spi­ra­tion fu­elled with adren­a­line that will drag you out of bed in the morn­ing in good spir­its for yoga or the gym, then Orla Hop­kins is your woman. Her fit­ness ethos is con­struc­tive and au­then­tic, fused with re­al­ism. She’s a mum of two, a per­sonal trainer, a chore­og­ra­pher and she runs a dance shop in Drum­con­dra – so she gets it!

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