CHICKEN CURRY
WE LOVE curry so much it is a staple weekday meal for many, but the creamy sauces we favour mean it really should be an occasional treat. At almost one-third fat, a portion today contains more than 600 calories — nearly 200 more than 25 years ago.
1993: Chicken curry with rice, 290g. Calories: 426
2018: Tesco Chicken Curry and Rice for one, €3, 450g. Calories: 615 EXTRA SIZE: 55% EXTRA CALORIES: 189