It’s a long-established practice in Tradaree Guild to start each meeting with a few minutes of exercise and this has become a very enjoyable feature for regular attendees. Members usually go for their Christmas celebration in January and this year was no different. They celebrated Nollaig na mBan in the Fig Tree Restaurant, Dromoland. Tradaree ICA’s next meeting is 8pm on Tuesday, February 13 at the Community Centre, Newmarket-on-Fergus; guest is crime prevention officer Garda Sgt Joe Downey. For more, call 086 3130 686.