“Don’t postpone pregnancy for things that can wait,” advises Wingfield. “Most things can wait. Focus on your family first and the rest will fall into place.”
For overweight women with irregular ovulation, reducing weight by 10% leads to pregnancy in over 50% of couples.
Women who smoke take, on average, a year longer to conceive.
Drinking more than three daily cups of coffee may be linked with infertility and early miscarriage.