Calo­rie count

Irish Examiner - Feelgood - - Food -

MARKS & Spencer has re­vealed that over 70% of its food prod­ucts fall un­der the sug­gested calo­rie guide­lines. New calo­rie cap­ping rec­om­men­da­tions sug­gest we should con­sumer 400 calories at break­fast, 600 at lunch and 600 at din­ner. The ma­jor­ity of M&S food now car­ries easy-to-spot and front-of-pack la­bels, which clearly states nutri­tional in­for­ma­tion. He­len Se­ward, M&S nu­tri­tion­ist said: “Man­ag­ing calories is re­ally im­por­tant to our cus­tomers and at M&S an easy way to do this is by choos­ing any of our Eat Well logo-ed healthy prod­ucts found on sand­wiches, meals, snacks and calo­rie-capped choices.”

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