Irish Independent - Health & Living - - MIND YOURSELF -


Re­spect is the foun­da­tion of all re­la­tion­ships, says Ul­brick. “If you don’t have re­spect for an­other per­son, the re­la­tion­ship is im­me­di­ately dys­func­tional.

“Re­spect is the premise upon which all good re­la­tion­ships are based. With­out it you can­not in­ter­act pos­i­tively or safely with oth­ers and attitudes of en­ti­tle­ment and even con­tempt to­wards oth­ers can pre­vail.”

So make re­spect a pri­or­ity — re­spect for your­self and re­spect for oth­ers.

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