SKIMPING ON GREEN VEG
Green veg is packed with nutrients which keep you looking and feeling your best. You can also eat a lot of these foods without having to worry about the calorie cost. Broccoli, cabbage, kale, green beans and spinach are some of the healthiest foods on the planet. Root veg, such as carrots and parsnips, are higher in sugar. You can still include them, but green veg should be the cornerstone of your veg intake.