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Irish Independent - Health & Living - - MIND YOURSELF -

LOOK­ING FOR A QUICK FIX

Short-term di­ets do not work. You may lose weight ini­tially, but that’s be­cause you’re in a huge calo­rie deficit. Not eat­ing enough food will cause some un­pleas­ant symp­toms in the short term. You will feel fa­tigued and may ex­pe­ri­ence

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