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Irish Independent - Health & Living - - MIND YOURSELF -

IN­VEST IN NOISE-CAN­CELLING HEAD PHONES

It can be dif­fi­cult to turn down the vol­ume on per­sonal mu­sic de­vices when you’ve be­come used to lis­ten­ing at full blast. If the vol­ume on your head­phones sounds too low at 60pc, try a pair of noise-can­celling head­phones. They’ll block out un­nec­es­sary back­ground noise and al­low you to hear mu­sic at lower au­dio lev­els.

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