BANANA PANCAKES
INGREDIENTS: (Serves 4)
½ large ripe banana
1 large egg
½ teaspoon of vanilla extract 1 tablespoon of rapeseed oil 1 pinch of ground cinnamon
INSTRUCTIONS:
Preparation: (5-7 minutes) 1. Use a fork to mash the banana into a paste on a plate.
2. Crack the egg into a bowl and whisk with a fork — remove any shell. 3. Add the mashed banana, cinnamon and vanilla into the bowl and thoroughly mix all ingredients.
Cooking: (2-3 minutes per pancake)
4. Heat the rapeseed oil on a medium frying pan.
5. Pour 2 tablespoons of batter onto the pan.
6. Cook on one side for 30-60 seconds until the bottom appears to be set.
7. Flip with a spatula and cook until pancakes are golden brown on both sides. 8. Repeat with the rest of the mixture. 9. Serve warm with healthy toppings of your choice.