Running is the new clubbing.
Most of my mates are now getting high on endorphins at the weekends.
If you’re also a runner or a gym bunny, keep your feet sweet by using a hand sanitiser to clean your feet. This kills germs and inhibits bacterial growth.
Sprinkle baking soda in your shoes — it will absorb sweat, neutralise odours and create an alkaline environment, which is not friendly to bacteria.