ACIDIC FOODS: THE DIRTY DOZEN
Bharti Vyas labels these as the acidforming foods to avoid. Most health experts would agree that the majority should be eaten in moderation.
Meat: beef, pork, bacon, sausages, burgers, pies, ham, faggots, all processed meats and barbecued meat
All refined, packaged foods including the majority of cereals containing sugar
All ready meals, ‘diet’ meals and ‘ fast food’
Wine, beer and spirits Carbonated drinks. Fried food Eggs, cow’s milk, margarine
Biscuits, cakes, crisps and snacks Ice-cream White bread, white flour, refined pasta Sugar, salt Cranberries and green bananas