MIX UP A ROGAN JOSH PASTE

The Irish Mail on Sunday - TV Week - - BODY & SOUL -

Cook 2tsp cumin seeds, 1.5tsp co­rian­der seeds, 1tsp fennel seeds and the seeds of 8 car­damom pods in a dry fry­ing pan for 1 minute. Grind in a pes­tle and mor­tar with 3 cloves of gar­lic, a 3cm piece of ginger, grated, 2tsp each garam masala and pa­prika and 3tbsp tomato purée. Per­fect for lamb or beef curry.

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