ONLY HAVE 10 MIN­UTES?

The Irish Mail on Sunday - TV Week - - BODY & SOUL -

MAKE A MINT AND MELON STARTER

Cut a can­taloupe melon into cubes and place in a bowl with 1tbsp sugar, 1tsp grated gin­ger, the zest and juice of ½ a lime and 2tbsp chopped mint. Add a hand­ful of black­ber­ries and serve chilled. Serves 2.

RUS­TLE UP A HALLOUMI SNACK

Cut two 1cm thick slices of halloumi cheese and fry in a non­stick grid­dle pan un­til browned. Spread a flour tor­tilla with 2tbsp hou­mous, top with strips of roasted red pep­per and rocket, then add the halloumi, roll up and serve hot. Serves 1.

COOK PEA AND PANCETTA PASTA

Fry 125g pancetta un­til crispy. Mean­while, boil 250g pack of spinach and ri­cotta tortellini for 3-4 min­utes with a hand­ful of frozen peas. Drain, then add to the pan with the pancetta and 3tbsp gar­lic cream cheese. Stir un­til the cheese melts and serve with rocket. Serves 2.

EN­JOY A PEACH MELBA

Whip 150ml dou­ble cream and pile on to 4 meringue nests. Top with peaches. Purée 250g rasp­ber­ries in a food pro­ces­sor with 1tbsp ic­ing sugar then strain and driz­zle over the peaches. Serves 4.

Newspapers in English

Newspapers from Ireland

© PressReader. All rights reserved.