How To Be Happy

9.35PM, RTÉ ONE

The Irish Mail on Sunday - TV Week - - SEVEN DAYS -

Psy­chol­o­gist Dr Mau­reen Gaffney pub­lished Flour­ish­ing and be­lieves 40 per cent of hap­pi­ness is based on things we can ac­tu­ally in­flu­ence. Aside from some good ad­vice here, she also demon­strates prac­ti­ca­ble skills and chats about the sci­ence of hap­pi­ness.

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