If you want diet advice... HOW TO LOSE WEIGHT WELL

Tues­day, 8pm, Ch4

The Irish Mail on Sunday - TV Week - - SEVEN DAYS -

You can tell that Christ­mas is well and truly over when the diet pro­grammes come around. Here Dr Xand van Tulleken, Sta­cie Ste­wart and di­eti­cian Hala El-Shafie chal­lenge a group of peo­ple to road test some of the most pop­u­lar di­ets out there to see if they re­ally work.

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