If you want sci­ence... THE TRUTH ABOUT STRESS

Thurs­day, 9pm, BBC1

The Irish Mail on Sunday - TV Week - - NEWS -

Our lives are get­ting ever more stress­ful, and it’s tak­ing a toll on our health. So, if you want a break from your hec­tic sched­ule, watch Fiona Phillips ex­plor­ing the lat­est sci­en­tific re­search on stress, and demon­strat­ing a num­ber of stress-bust­ing tech­niques. Just breathe…

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