‘I’d say yes, yes, yes to everything, and then get burned out’ Dolores O’Riordan on mental health
“What’ s important is to be in control of your own schedule, and not to lose charge of it. Also, you need to know your boundaries, such as when you’ re getting tired, when you need to stop talking, stop singing, stop running, to stay in one place for a certain amount oftime.
“Once you get to establish those, then you’ re strong enough. I remember when I was much younger I’d say yes, yes, yest o everything, and then I’ d get burned out. There was no one thereto help, though. When you’ re doing really well, everyone is thereto help out, but when you get sick you wind upon your own. So looking after your health, your mental health, is very important.”