Wicklow People (Arklow) - - NEWS -

EAST Coast Phys­io­ther­apy in ash­ford was es­tab­lished by cather­ine cradock in 2010, and of­fers char­tered phys­io­ther­apy, back care pi­lates classes, home vis­its, and sports mas­sage.

They treat a wide range of con­di­tions, in­clud­ing back pain, sci­at­ica, sports in­juries and mus­cle and joint pain.

Their new­est re­cruit, lo­cal roisin wal­she, says that a com­mon prob­lem is that peo­ple of­ten don’t know how to get going again after an in­jury or surgery. “Peo­ple can get caught up in a vi­cious cy­cle, where pain causes in­ac­tiv­ity, and in­ac­tiv­ity causes pain, which can lead to both men­tal and phys­i­cal health prob­lems”. She says part of her role is break­ing through that cy­cle by treat­ing the pain, and guid­ing peo­ple back to their nor­mal life through ad­vice and re­ha­bil­i­ta­tion, what­ever their age or con­di­tion, and whether it be golf, walk­ing, gar­den­ing, or just day to day life.

Ap­point­ments are avail­able from 7.30am to 8.20pm mon­day to fri­day, you can book on­line at www.east­coast­ or call 0404-49781.

East Coast Physio: Ar­mina Kon­stanti­nova, Fiona Bradish, Róisín Wal­she and Cather­ine Cradock.

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