Kim­berly Goodall

Jamaica Gleaner - - HEALTH & FITNESS -

I have al­ways loved danc­ing – it was my first pas­sion and some­thing I en­joy do­ing. Even though I haven’t danced in a while, I was su­per ex­cited to join my team in a ses­sion with Vy­bance. I must ad­mit that it was not what I ex­pected and dif­fer­ent from what I’m used to. We did Afrobeat, dance­hall, soca, folk, stiletto sexy, and a lit­tle mod­ern con­tem­po­rary. Do you know how hard it is to do all those gen­res in an hour and a half? It is very hard! But the good thing is, I loved it. It showed me how much I missed danc­ing and re­freshed my love for it. Reeny taught us Afrobeat, dance­hall, folk, and soca, which was a lot of work and felt like I was in the ex­cit­ing, fun sec­tion of the gym. It also had me do­ing some dances I haven’t done in a while, like Dinki Mini. With Sa­man­tha, it was a to­tally dif­fer­ent party. I was rolling on the floor, danc­ing in heels and rock­ing all those Bey­oncé moves. If you want to know how to feel sexy when you look in the mir­ror, you need to take a stroll down to Vy­bance and ask for SAM! All in all, it was just a blast!

Kim­berly Goodall shows off her skills in the mod­ern-con­tem­po­rary ses­sion and soared.

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