“The After being called out in our last team workout, I knew I had to bring my A-game. My friends often say I dance like a white girl, and I was out to prove them wrong. energy was high in the studio, as the music blared through the speakers. I was ready. Our first teacher, ‘Reeny’, took us through a few genres, my favourite of which was Afrobeat. Did I drop legs! I thoroughly enjoyed every moment of it and did not want to stop. The moves were quite familiar and I worked up quite a sweat. So much so that my bottle of water was finished before we got to halfway through the session. Our second teacher, Samantha, was a burst of energy as she took over the segment I anticipated the most – stiletto sexy. As we slipped into our stilettos, Beyonce’s Hold Up started. I screamed out, “That’s my song!” The base of that song moved me to the dance floor and it was time to get my sexy on. As the songs echoed through the room, I felt the burn in places I forgot I had muscles, reminding me I was still working out. The smile never left my face especially when I looked in the mirror and realised I wasn’t as stiff a 4X4 (winks).