HAVE A ME ME ME CHRISTMAS!
The Christmas season can be fun but it can also wreck your mental state. Here’s how to take care of yourself during the holidays.
IT’S QUITE IRONIC: YOU GET TIME OFF WORK TO ENJOY THE HOLIDAYS AND SPEND TIME WITH FRIENDS AND FAMILY AND YET, YOU’RE WROUGHT WITH HOLIDAY STRESS BECAUSE EVERY VACATION COMES WITH AN EQUAL MEASURE OF STRESS AND EXCITEMENT; WHAT WITH THE GET-TOGETHERS, THE HOSTING, THE SHOPPING, AND, WELL... THE OVEREATING AND DRINKING. HERE’S HOW TO PREVENT THE TENSION FROM RUINING THE FUN.