Months Wil­shere has spent on a bike go­ing nowhere

The Star (Kenya) - - Sports -

Jack Wil­shere is back in the Eng­land squad af­ter a year-long fight for fit­ness and be­lieves he owes his re­call to hours spent ped­alling his trusty Wat­tbike - a state-of-the-art “pro­fes­sional train­ing ma­chine”. The Wat­tbike has been cen­tral to Wil­shere’s re­ha­bil­i­ta­tion since crack­ing his bone.

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