Democracy in walking
Doctors usually advise people to walk in the early hours of the morning and get exposed to sunrays to enable their bodies to produce vitamin D, which helps boost the amount of phosphorus and calcium in their bodies. Walking in open areas such as beaches and parks helps people breathe fresh air, which is useful for the respiratory system. In addition, walking helps muscles and joints in general, which is good for health in this modern age when people are surrounded by objects that have increased sedentary lifestyles and promoted negative feelings.
Early morning walking lovers also get another benefit they will not get elsewhere or at other times - positive energy. All walkers, regardless of age or gender, who are keen on getting up early to walk outdoors, surely have positive feelings and believe in hope, determination and persistence. Therefore, a walking track is always full of positive people exchanging positive energy silently and intentionally.
Walking tracks are also full of democracy that cannot be found through ballot boxes, because there, everybody is equal and shares this passion. One can find young and old people including doctors and patients, believers and nonbelievers, and rich and poor.
Walking also provides good diversity in the outfits walkers wear, the distances they walk, when they start and finish and the calories they lose. They also walk for various reasons. Some walk as part of a diet regime to lose weight. Others walk to fight diabetes or strengthen their muscles. A pregnant woman walks to make delivery easier, while others jog to clear their minds. So, there are many walking patterns on the very same track! A citizen told police he robbed a bedoon because he was in need of money. The bedoon said the two have a business relationship and he knows him, adding the robbery was by force. Meanwhile, two unidentified persons were charged with armed robbery and posing as detectives, after a Bangladeshi told Nugra police he was robbed while walking by the two, who took his wallet with KD 3 and his civil ID, along with his iPhone. Separately, three men scaled the fence of Taima police station to steal a motorcycle. A security source said security cameras showed three persons entering the police station area. Police were able to arrest two of them, while the third is at large. — Al-Anbaa
Walking tracks are also full of democracy that cannot be found through ballot boxes