Sara Cox

Kuwait Times - - LIFESTYLE -

Sara Cox be­lieves she is the fittest she has "ever been". The 42-year-old ra­dio pre­sen­ter - who has daugh­ters Lola, Re­nee and son Isaac - has ad­mit­ted she started work­ing out more when she turned 30 and be­came in­creas­ingly more ac­tive af­ter giv­ing birth to her brood. Speak­ing to OK! mag­a­zine about her fit­ness, the blonde beauty said: "I'd say I'm fit­ter than I've ever been. I don't think your twen­ties are for fit­ness, but when I got to my thir­ties I started to get fit. "I would get fit af­ter hav­ing each of my chil­dren but it was al­ways slightly tainted with guilt be­cause I would feel guilty if they were with a nanny or at nurs­ery while I was work­ing out." And the star has re­vealed she at­tends body com­bat classes to help main­tain her toned physique. Speak­ing about her work­out plan, Sara said: "I go to body com­bat classes. There's some­thing very tribal about be­ing in a room with 30 other women punch­ing and kick­ing! "I also go to this place called Frame, which has lots of mini classes that are high in­ten­sity, and some­times I run home from BBC Ra­dio 2. It's a good five and a half miles. "But I do have weeks where I'm a bit rub­bish." How­ever, the tele­vi­sion per­son­al­ity has re­vealed a slim body is part of her ge­net­ics and runs in her fam­ily, and Sara has de­scribed her fam­ily as "slen­der and lanky". She said: "I did. I'm lucky be­cause, if you look at the Cox side of my fam­ily, we're all quite slen­der and lanky, so I wasn't bat­tling against. But you're just so knack­ered run­ning af­ter them all, that's ex­er­cise in it­self."

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