Lanser­hof Tegernsee a unique state-of-the-art medi-spa detox re­treat in the Ger­man Alps

Bespoke - - MALE SHOOT -

floor-to-ceil­ing win­dows, gen­er­ously sized beds and, un­usu­ally, Wifi. Of course, the spa does pre­scribe a dig­i­tal detox to pre­vent the buildup of ‘elec­tros­mog’ which, they say, can in­ter­fere with sleep, and, to aid you in this en­deav­our, they’ve in­stalled a kill-switch in ev­ery room to power down all elec­tron­ics. Days are spent ad­her­ing to the phi­los­o­phy of Aus­trian physi­cian Franz Xaver Mayr, the so-called ‘Fa­ther of Fast­ing’, whose method is built on three pil­lars: rest, detox­i­fi­ca­tion, and train­ing. Mayr be­lieved that a clean di­ges­tive sys­tem leads to a clean bill of health, and his process has been proven to treat all sorts of ail­ments, from bad skin to arthri­tis. What makes Lanser­hof Tegernsee so spe­cial how­ever is that they go way be­yond the detox, for ex­am­ple, there’s a nanocam­era pill you can swal­low to film ev­ery inch of your in­testines; there are vi­ta­min drips, colono­scopies, hyp­no­sis ses­sions, al­ka­line baths, food-in­tol­er­ance ex­am­i­na­tions, and ev­ery blood test go­ing. And with plenty of time for yoga, ta’i chi and ki­ne­sis work­outs, this is a hol­i­day you’ll ac­tu­ally re­turn re­ju­ve­nated from.

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