Pedal-pas­sion­ate

Lebanon Traveler - - FITNESS -

Name: Ex­hale Lo­ca­tion: Saifi Vil­lage and Bliss Street

Open­ing hours: Mon-fri 8am-1.30pm; Sat 9am-1pm; Sun 5-7.30pm

Monthly mem­ber­ship: Start­ing LL262,500 Ex­hale is a work­out stu­dio with two core fit­ness an­gles. “Ex­hale [Ride]” is the only stu­dio ded­i­cated to in­door cy­cling in Le­banon (avail­able in Saifi.) In their sig­na­ture spin­ning classes – a high in­ten­sity, low im­pact work­out on an ex­er­cise bike – you’ll pedal (of ten up­hill) to a rock sound­track. With a va­ri­ety of classes, they of fer the per­fect com­bi­na­tion of mo­ti­va­tion and fun. “Ex­hale [Train]” fo­cuses on func­tional train­ing through small group classes such as box­er­cize and hatha yoga; along with per­sonal train­ing and is avail­able at both Saifi and Bliss lo­ca­tions. 01 985798, Mukha­las­siyeh Street, Saifi Vil­lage; 01 364638, Kor­e­item Build­ing, Bliss Street, Ex­hale­beirut Ex­hale­beirut

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