IT LIST

Beirut is where the Mediter­ranean Diet was born, so it’s no won­der that veg­e­tar­i­ans, ve­g­ans and all those who like their food fresh, healthy and or­ganic (or bio) live a very good life here. From farm­land to your

Taste & Flavors - - CONTENT - bi­oland.me

Beirut's best bio shops, res­tau­rants and mar­kets

BAK­ERIES LA BOULANGERE BIO

Avail­able cat­e­gories: Cer­ti­fied Or­ganic Breads, Pas­tries and Cakes ABC Achrafieh L2 71 777 016 Laboulan­gere­bio

OH! BAKEHOUSE

Oh! bakehouse is a free-from bak­ery and pas­try shop of­fer­ing gluten-free and lac­tose­free bread and desserts with­out any re­fined su­gars. it is the by prod­uct of a pas­sion to prove that healthy bak­ing does not com­pro­mise on taste. its prod­ucts are made us­ing or­ganic in­gre­di­ents and the finest choices, vary­ing from‘ home­made’ treats to fine pat iss erie, along with a wide se­lec­tion of healthy snacks for kids and all the fam­ily. all prod­ucts are gluten-free, dairy-free and re­fined su­gar-free. They in­clude healthy fats, such as co­conut oil and olive oil, and health­ier sweet­en­ers, such as or­ganic co­conut su­gar, or­ganic brown su­gar and lots of fruit puré es. Avail­able cat­e­gories: Baked Goods, Baguettes and Pain De Cam­pagne: ve­gan, gluten-free, lac­tose-free, Za­atar Crack­ers, Hazel­nut Cookies, Trail Mix, Mar­bella Ve­gan Cake, Sesame and Tahini Cake, Per­fectest Cookies, Brown­ies, Orange Al­mond Cake and Olive Soft Boule Seeded Bread Monot Street, Achrafieh 01 217644(649) / 76 662552 Oh­bake­house Oh­bake­house.com DE­LIV­ERY

OR­GANIC SIS­TERS

Or­ganic sis­ters is born from the pas­sion of clean eat­ing and the holis­tic well be­ing it brings to peo­ple’ s live. its con­cept is sim­ple: to of­fer and cre­ate nu­tri­tious, healthy and great- tast­ing meals de­liv­ered to your door step. af­ter work­ing with peo­ple who have food al­ler­gies, its team of ex­perts was able to suc­cess­fully de­velop an or­ganic, bal­anced menu, low in carbs, free of gluten, dairies and re­fined su­gars. Avail­able cat­e­gories: Or­ganic kitchen de­liv­er­ing nu­tri­tious meals free of hor­mones, an­tibi­otics, gluten, dairies, re­fined su­gars and vegetable oils Alexan­der Flem­ing Street, Mar Mikhael 01 577907(207) / 70 159777

or­gan­ic­sis­ters.lb

FARMER'S MAR­KET SOUK EL TAYEB

Souke lt aye b’ s vi­sion is to cel­e­brate food and tra­di­tions that unite com­mu­ni­ties and sup­port small-scale farm­ers and pro­duc­ers. ev­ery week the mar­ket hosts over 100 pro­duc­ers from all over le­banon with dif­fer­ent and nu­mer­ous food prod­ucts( fruits, veg­eta­bles, moun eh,

Le­banese dishes, honey, olive and oil, P as tries,saj, sweets, marzi­pan and oth­ers) as well as tra­di­tional and spe­cial hand­made crafts (kids' books, soap, glass and pot­tery ).

01 442664 Tawlet soukeltayeb.com

HOME KITCHEN BAKE FREE

Bake free started four years ago as a blog and grew fast. bake free phuk et, thai­land was es­tab­lished in 2015 and now bake free Le­banon has ar­rived. the gluten-free fa­cil­ity/ work­shop is lo­cated inqu rn at chehw anLe­banon. bake free pre­pares all types of desserts, bread sand sa­vory food that are 100% gluten-free. Avail­able cat­e­gories: Desserts, Breads and Sa­vory Food that are 100% gluten-free Beit el Kikko, Kor­net Che­hwan 76 972979 bake­free.co

BALLOUTA VE­GAN GOODS

Ball out a is a cru­elty-free, plant-based cui­sine that cooks, caters and de­liv­ers ev­ery­thing from sal ty dishes to cakes. its goal is to get both ve­gan sand non-ve­g­ans to en­joy plant-based meals with­out hav­ing to com­pro­mise taste. Avail­able cat­e­gories: Cakes and Ve­gan Meals (Meatless Shaw­erma, 'Peper­oni' Piz­zas, Ve­gan Burg­ers, Ve­gan Tacos, Ve­gan Cakes, Ve­gan Pies etc...) Best­selling item: Cho­co­late Cake Zouk Mikael 71 251 064

Ballouta Ve­gan Goods

MAR­KETS A NEW EARTH - OR­GANIC & ECOLIVING STORE

A new ear this a one-stop or­ganic store car­ry­ing or­ganic fruit and veg­eta­bles, bread, only or­ganic meat and poul­try, and or­ganic or wild fish from bri­tish wa­ters. the range of gro­ceries of­fers gluten-free, dairy-free, raw food, veg­e­tar­ian and ve­gan healthy op­tions, while the health and body care sec­tion show cases beauty brands and a wide range of health sup­ple­ments. Avail­able cat­e­gories: Or­ganic Gro­ceries, Fruits and Veg­eta­bles, Bev­er­ages, Meat, Fish and Poul­try, Dairy, Baby Food, Ve­gan Prod­ucts, Baby Body and Hair Care, Sup­ple­ments, Gluten Free Sec­tion, Pa­leo Prod­ucts, Eco House­hold Prod­ucts Avail­able brands: Biona, Or­ganic Tra­di­tions, Iswari, Bon­neterre, Weleda, Ella's Kitchen Best­selling item: Superfoods Ad­di­tional ser­vices: De­liv­ery, cer­tif ied nu­tri­tional ther­a­pist, plat du jour, on­line sell­ing plat­form through ed­dress.com Achrafieh, 65 Zahret el Ih­san St. 01 219920 / 70 174626

anewearth­store

BI­OLAND LE­BANON

A lead­ing or­ganic food provider in le­banon, de­liv­er­ing fresh farm pro­duce in the health­i­est or­ganic man­ner, led by celebrity chef joe Barza. the cen­tral farm is lo­cated in the vil­lage of­sgh ar, ba­troun, and is home to poul­try and goats, rab­bits, geese and over 40 kinds of fruit trees. it is also where the farm restau­rant wel­come sits guests for a le­banese set menu on week­days and for a gen­er­ous lunch buf­fet and play­ful kids’ ac­tiv­i­ties on week­ends. Avail­able cat­e­gories: Fruits, Veg­eta­bles, Le­banese Mouneh, Meat and Poul­try, Wine, Fresh Juices, Plat Du Jour, Sand­wiches, Salad Ad­di­tional ser­vices: Open buf­fet on Sun­days, cen­tral kitchen, de­liv­ery cen­ter for plat du jour and a farm­ers mar­ket

01 398111 / 03 555653 Bi­oland.le­banon

BIOMASS

Biomass has pi­o­neered or­ganic farm­ing in Le­banon since 2007. of­fer­ing more than 200 cer­ti­fied or­ganic prod­ucts ac­cord­ing to the Euro­pean reg­u­la­tion for or­ganic farm­ing, it works with col­lab­o­ra­tors and part­ners across Le­banon, europe and the amer­i­cas to pro­vide you with thebes tin or­ganic food. Avail­able cat­e­gories: Fresh Pro­duce (Or­ganic Fruits and Veg­eta­bles), Fresh Or­ganic Eggs, Or­ganic Chicken Meat and Or ga ni cg Gro ce ryy Items rang­ing from Snacks (Potato Chips, Pop­corn) to Ketchup, Goat Lab­neh, Quinoa, Oat Flakes, and a se­lec­tion of Rice, Lentils, Oils and Vine­gars and other healthy good­ies. Ad­di­tional ser­vices: The Biomass farm-to-table restau­rant, “Tawlet Biomass”, in part­ner­ship with Souk El Tayeb, of­fers a healthy brunch and lunch buf­fet on week­ends dur­ing the Spring and Sum­mer sea­sons. Home cooked, or­ganic and ve­gan dishes are served among oak trees, while vis­i­tors are wel­come to walk around the farm and re­lax in na­ture. Farm Tours are also or­ga­nized, and guests can visit an on-site farm shop that in­cludes a side se­lec­tion of Biomass Or­ganic Prod­ucts. Jrebta 01 446556 / 03 622120 Tawlet-biomass biomasslb.com

LA VIE CLAIRE

For more than 60 years, la vie claire has been com­mit­ted to de­vel­op­ing, dis­tribut­ing and ad­vis­ing on or­ganic and nat­u­ral prod­ucts for a healthy life­style that are re­spect­ful of our planet. Avail­able cat­e­gories: Or­ganic food, fruits and veg­eta­bles, Fresh Bread, Or­ganic gluten-free prod­ucts, Well­be­ing & Beauty, Eco-prod­ucts, Cream­ery, Fresh sec­tion, Drinks, Spe­cial di­ets, Baby prod­ucts, Body and Beauty prod­ucts, Health - Al­ter­na­tive Medicine, House­hold prod­ucts Avail­able brands: La Vie Claire, Le Po­tager Ad­di­tional ser­vices: Ex­pert ad­vice in the shop, De­liv­ery, Fidelity card, On­line shop­ping Ver­dun Achrafieh, 01 204206 / Hazmieh, 05 956010 / Zalka, 01 891331

lavieclairelb lavieclaire

LIVE OR­GANIC STORE

Live or­gan­ics a lisa fam­ily-owned busi­ness op­er­at­ing the largest cer­ti­fied or­ganic( by Cc pb) and nat­u­ral spe­cialty gro­cery store and the only ha cc p-cer­ti­fied re­tailer in le­banon. Other than its unique shop­ping ex­pe­ri­ence, the store also fea­tures a fully equipped nu­tri­tion clinic for pri­vate con­sul­ta­tions.

Avail­able cat­e­gories: Bev­er­ages, Spirits, Asian Sec­tion and Mac­ro­bi­otics, Baby Food, Bak­ery, Body Care Prod­ucts, Candy and Snacks, Condi­ments, Dairy Prod­ucts and Al­ter­na­tives, Ce­re­als, Fruit and Veg­eta­bles, Grains and Pulses, Meat, Poul­try and Fish, Pasta, Oil and Vine­gar, Nat­u­ral and Or­ganic Sup­ple­ments, House­hold Prod­ucts Avail­able brands: Bioitalia, The Cana­dian Or­ganic Pop­corn Com­pany, Gogo Quinoa, Diet-foods, Dream, Sar­chio, Glutino,taste of Na­ture, Kind Bars, Sim­ply Pro­tein, Made Good Samaha Bldg., New Nac­cache 04 444 886/7 / 71 867123

live­or­gan­i­clb live­or­gan­ic­store.com

TERROIRS DU LIBAN

T er roi rs du lib an, by fair trade le­banon, is a so­cially en­gaged brand of­fer­ing au­then­tic and nat­u­ral le­banese food prod­ucts, com­mit­ted to: guar­an­tee­ing 100% nat­u­ral prod­ucts, valu­ing lo­cal le­banese prod­ucts sourced from lo­cal and ru­ral food-pro­cess­ing co­op­er­a­tive sand pro­mot­ing ethics and trans­parency by ap­ply­ing the prin­ci­ples off air trade. Avail­able cat­e­gories: Mouneh Prod­ucts: Olives and Oils, Spices and Condi­ments, Dis­til­lates, Grains and Pulses, Jams and Spreads, Fruit Syrups, Sea­sonal and Fresh Pro­duce, Wine and Tra­di­tional Soaps Avail­able brands: Terroirs du Liban, Coteaux Les Cè­dres Best­selling item: Goat Lab­neh, Za­atar Qawzah, Mak­douss, Pomegranate Mo­lasses, Fleur de Sel, Honey, Frikeh, Goat Keshech

Hourani Cen­ter, GF, Fac­ing Mekhi­taristes school, Hazmieh 05 952153 / 71 783444

ter­roirs­duliban ter­roirs­duliban.com

ON­LINE NA­TURE AT HOME

Na­ture at home is the first' well-be­ing' on­line mar­ket in le­banon com­mit­ted to of­fer­ing ev­ery­thing you need for a healthy and joy­ful life. Avail­able cat­e­gories: Or­ganic Fruits and Veg­eta­bles, Eggs, Gluten-free, Milk-free, Su­per Food, Ve­gan, Veg­e­tar­ian, Wheat Free Avail­able brands: Ado­nis Val­ley, Kamel Farm, John Kennedy Str. Jisr el Bacha - Sin el Fil 70 212429 na­ture­ath­ome-lb.com

RES­TAU­RANTS EAT SUN­SHINE

First or­ganic clean eatery in beirut: slow din­ing, conscious eat­ing. Monot, Achrafieh 01 325980 eat sun­shine eatery

KITCHEN CON­FI­DEN­TIAL

Or­ganic,gluten-free,su­gar-free,yeast free, ve­gan/ veg­e­tar­ian, al­ler­gen-friendly restau­rant. In­de­pen­dence Street, fac­ing Ex­ot­ica, Achrafieh 01 201353 Kitchen con­fi­den­tial beirut

STORES

BEIRUT BIO CEN­TER Avail­able cat­e­gories: Miso, Vegetable Oil, Sauces, Kuzu, Desserts, Beans, Ce­re­als, Grains, Seeds, Drinks, Tea Hazmieh, Be­hind Mt. Le­banon Hospi­tal 03 788613 beirut­bio­cen­ter.com

BEIRUT HEALTH STORE

Avail­able cat­e­gories: Vi­ta­mins and Sup­ple­ments, Or­ganic Grains, Nuts, Chia, Oil, Co­conut Oil Makdessi St., Hamra 01 743020 / 71 743020 tamimhealth@hot­mail.com

BITES OF DE­LIGHT

'Bites of de­light' is the first fac­tory in le­banon thatof­fers­g­luten-free,ve­gan,yeast-free, preser­va­tive-free, dairy( lac­tose) and egg-free snack op­tions. prod­ucts are con­stantly tested for their gluten con­tent and the pro­duc­tion process is over-viewed by li­censed di­eti­tians and food ser­vice pro­fes­sion­als. Avail­able cat­e­gories: The­boxes Gluten-free/ ve­gan vanilla biscuits, cran­berry biscuits, dark cho­co­late biscuits and anise biscuits. The­crack­ers Gluten-free/ve­gan thyme crack­ers,cof­fee crack­ers, cin­na­mon crack­ers, gin­ger crack­ers and mo­lasses crack­ers. Th­e­sticks Gluten-free/ve­gan thyme sticks, olive sticks, su­per-seeds sticks. There­adymixes Gluten-free cho­co­late and vanilla sponge cake ready mixes.

Nadim Dagher Build­ing, Rab­weh, Sargi Food Street 70 487796 bites of de lights. gluten free bites of de­light. gluten free

ESH­MOON HOLISTICS

E sh moon is a brand of holis­tic prod­ucts, made of nat­u­ral, or­ganic in­gre­di­ents that range from cos­met­ics and per­sonal care items to culi­nary food prod­ucts. its range of cho­co­late is 100% or­ganic and made from nat­u­ral, un­pro­cessed ca­cao pow­der and co­conut but­ter/ oil and sweet­ened with lo­cally sourced mo­lasses or honey. all the prod­ucts are dairy-free, gluten­free, su­gar-free, or­ganic and ve­gan. Avail­able cat­e­gories: Cho­co­late Carob spread, Cho­co­late Pills, Cho­co­late Cov­ered Dried Fruit, Cho­co­late Bars, Puffed Rice Ce­real, Hot Cho­co­late, In­stant Or­ganic Cof­fee, Mo­lasses, Honey, De­hy­drated Grape Su­gar, Sham­poo, Nahr El Mot High­way, Boushrieh, Dora 01 897200 / 03 427795 Esh­moon Holistics

TAQA

A wheat-free bak­ery with a mis­sion to pro­vide nat­u­ral baked goods made fro mg mo free grain sin oat, rye, ands pelt flour. Avail­able cat­e­gories: Bak­ery and de­riv­a­tives (ex: The or­ganic thyme gluten-free cracker) Rue Pas­teur, Ge­mayzeh 76 405407 Taqaon­thego taqaon­thego.com

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